PAIN REPROCESSING THERAPY FOR CHRONIC PAIN IN SANTA ROSA & ONLINE THROUGHOUT CALIFORNIA
Expert support and a new path to healing chronic pain
Living with chronic pain can feel exhausting, frustrating, and isolating. You may have tried countless treatments, only to find temporary relief, or none at all. Pain Reprocessing Therapy is based on neuroscience and pain psychology, helping you to rewire the way your brain interprets pain signals. Studies show that over 70% of people who use PRT experience significant pain relief.
Using Pain Reprocessing Therapy (PRT) combined with other evidence-based approaches such as EMDR, I help clients retrain their nervous system to break free from persistent pain.
Whether your physical pain stems from past injuries, stress, or unresolved trauma, healing is possible.
By working together, we can help your brain and body find a new, pain-free path forward.
As a therapist trained in PRT Therapy in Santa Rosa, CA, I work with adults throughout Sonoma County and online across California who are ready to approach chronic pain in a new way - one that validates your experience, acknowledges your resilience, and empowers you with tools for change.
Meet your Pain Reprocessing Therapy provider in Sonoma County, CA
Hi, I’m Jennifer Scott, MA, LMFT, a licensed psychotherapist based in Sonoma County, CA.
I offer Pain Reprocessing Therapy (PRT) in person in Santa Rosa and online to clients anywhere in California. Whether you’re dealing with long-standing pain, recent unexplained symptoms, or the emotional toll of chronic illness, PRT can be a powerful step toward healing.
If you are seeking chronic pain therapy in Sonoma County or want to explore PRT with a licensed therapist who understands both the neuroscience and the human side of pain, I would be honored to support you.
My Approach to PRT
| is grounded in...
Warmth
I bring warmth, empathy, and deep respect to this work. Chronic pain can feel invisible and misunderstood - I’m here to listen, to believe you, and to help you find new possibilities.
Connection
Healing happens in relationship. I believe that feeling safe, seen, and supported is essential when working with pain, especially pain that’s been dismissed or misunderstood. In our work together, I’ll meet you with curiosity and compassion, and we’ll move at a pace that feels right for you.
Integration
With my background in trauma therapy, somatic work, and Pain Reprocessing Therapy, I offer a holistic, integrative approach that honors both science and the human experience.
What a Session Looks Like
PRT is integrated into therapy sessions in a way that feels natural and supportive. In our work together, we’ll explore your pain story, your beliefs about your body, and your emotional landscape. We’ll practice somatic tracking, guided imagery, and body-based tools that help rewire your relationship with pain.
This process is never forced. You are always in charge, and we go at a pace that feels safe for you. My role is to provide structure, encouragement, and insight as you begin to shift long-standing patterns in your brain and body.
Ready to get started?
Get in touch with me directly by filling out my contact form. I'd love to hear from you.
Pain Reprocessing Therapy (PRT) is based on the idea that the brain can generate and perpetuate pain even after an injury has healed or when no clear physical cause can be found. This type of pain - often referred to as “neuroplastic” or “centralized” pain - is very real, but it’s not necessarily a sign of tissue damage. Instead, it reflects a nervous system that is stuck in a cycle of protection.
PRT uses a combination of techniques to help your brain rewire these pain pathways. That means we’re not just managing symptoms - we’re working at the root to actually change how your body and brain respond.
How Does PRT Work?
01
Pain Education
We start by helping you understand how pain works - what it is, why it can persist, and how the brain and body interact. Learning that pain can be generated by the nervous system (and not just damaged tissues) can shift your entire relationship with it.
02
Somatic Tracking
Somatic tracking is a key PRT technique that helps you observe your pain with curiosity instead of fear. It’s not about ignoring pain, but about learning to see it as a safe signal rather than a threat. This mindful attention allows the nervous system to gradually unlearn its hypersensitive response.
03
Emotional Processing
Chronic pain is often linked with unprocessed emotions such as grief, anger, fear, or shame. In PRT, we gently explore what feelings might be contributing to the pain loop. This doesn’t mean pain is “all in your head”. Rather, it honors the mind-body connection and creates space for emotional healing.
04
Nervous System Regulation
Using mindfulness, visualization, and body-based tools, we work together to calm your nervous system and restore a sense of internal safety. When your system feels less threatened, it stops sounding the alarm, and that’s when pain can finally quiet down.
Is PRT Right for You?
You might be curious about whether your pain is related to stress or trauma, looking for natural chronic pain management tools, or wondering how to relieve pain without medicine. If you’re tired of chasing new diagnoses or feeling dismissed by doctors, PRT might offer a different kind of hope. It’s not a quick fix, and it doesn’t work for every kind of pain. But for many people, especially those with neuroplastic pain, it is life-changing.
PRT may be a good fit if:
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You’ve had chronic pain for months or years
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Medical providers have ruled out serious structural causes
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Your pain seems to flare with stress or emotional triggers
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You’re open to a mind-body approach and curious about how emotions impact the body
We’ll always begin with a conversation to assess whether this approach makes sense for your specific situation.
Conditions PRT May Help With
PRT is designed for chronic pain that is not caused by an active disease or injury, including:
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Back pain
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Neck pain
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Tension headaches or migraines
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Fibromyalgia
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Irritable bowel syndrome (IBS)
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Pelvic pain
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TMJ or jaw pain
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Nerve pain (such as sciatica)
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Pain that moves or varies in intensity
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Pain that worsens with stress or improves with distraction
It’s especially helpful for those who have had extensive medical workups with little explanation for their symptoms.
Frequently Asked Questions about
Pain Reprocessing Therapy (PRT)
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What Types of Therapy Services Do You Offer?I offer a range of therapy services in Santa Rosa and throughout Sonoma County, including Eye Movement Desensitization and Reprocessing (EMDR) therapy, Pain Reprocessing Therapy (PRT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), somatic psychotherapy, and Brainspotting. My integrative approach blends the best of evidence-based techniques and holistic practices to support your healing. Whether you are looking to address trauma, anxiety, depression, chronic pain, or life transitions, I tailor therapy to meet your unique needs.
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Who Are Your Ideal Clients?I specialize in working with high-functioning, thoughtful adults over 35 who are seeking depth and transformation. Many of my clients are creative professionals, spiritually curious individuals, or people managing the emotional effects of trauma, chronic pain, and complex or chronic illness. If you are looking for a therapist who is warm, honest, and truly engaged, you may feel right at home here.
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Do You Work With Trauma and Complex PTSD?Yes, trauma work is at the heart of my practice. I specialize in helping clients heal from complex PTSD, developmental trauma, and single-event trauma. Whether you experienced childhood abuse, emotional neglect, medical trauma, or other overwhelming experiences, therapy with me can help you process those wounds safely and compassionately.
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What Should I Expect in the First Therapy Session?The first session is about getting to know you, your story, your struggles, and your hopes for therapy. We will discuss your background, what brought you to therapy, and what you would like to change or explore. I will answer any questions you have about my process, and we will begin building a foundation of trust. Therapy is collaborative; you are in control of the pace, and I am here to walk alongside you.
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Do You Offer Online Therapy in California?Yes, I provide online therapy for residents of California using a secure, HIPAA-compliant video platform. If you are looking for a Sonoma County therapist but prefer the convenience of remote sessions, online counseling is a flexible, effective option. Online therapy can be especially helpful for those managing chronic illness, busy schedules, or mobility challenges.
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How Long Does Therapy Usually Last?The length of therapy varies depending on your goals and needs. Some clients seek short-term support for specific issues, while others benefit from longer-term, in-depth work. On average, clients start noticing meaningful changes within 8 to 12 sessions. Therapy is a personal journey, and we will collaborate to decide what timeline feels right for you.
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How Can I Get Started With Therapy?Starting therapy is simple. You can Contact Me through the website or call 707-266-6471 to schedule a free consultation. This gives us a chance to briefly connect, discuss your needs, and determine if we are a good fit. If you feel ready to move forward, we can schedule your first full session. Whether you are seeking therapy in Santa Rosa or anywhere in Sonoma County, I am here to support your healing journey.
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What Are Your Fees and Do You Accept Insurance?Please visit my Rates and Insurance page for in-depth information about my fees and policies.
