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ONLINE AND IN-PERSON THERAPIST IN SANTA ROSA, CA

Supporting your journey toward growth and healing.

Individual & Couples Therapy

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THERAPY GROUNDED IN WISDOM, WARMTH, AND REAL CONNECTION

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Welcome to Jennifer Scott Psychotherapy | Counselor Sonoma County and Santa Rosa, CA

Hello and welcome.

 

I’m Jennifer Scott, MA, LMFT, a licensed psychotherapist based in Santa Rosa, CA. I am a compassionate, results-focused counselor in Sonoma County and online for adults throughout California.

 

If you’re looking for a therapist who is professional yet warm, direct yet compassionate, you’re in the right place. My goal is to help you heal from trauma, navigate life’s challenges, and reconnect with your innate strength and wisdom.

My Services

Pain Reprocessing Therapy


Somatic Psychotherapy


Integrative Therapy


Brainspotting


All Services

Ready to get started?

Get in touch with me directly by filling out my contact form. I'd love to hear from you.

Healing Starts Here

Are you feeling stuck, overwhelmed, or weighed down by experiences you cannot quite name? Maybe you are doing your best to hold it all together, but deep down you know you need support. You might have achieved a lot on the outside, yet inside you are carrying old wounds. Life can look good on paper and still feel heavy, confusing, or empty.

You are not alone.

Many people reach a point where they realize they cannot "think" or "power through" their way to peace. Therapy offers a new path. It is not just about fixing what is wrong. It is about finding what has hurt you, healing it, and getting back your energy.

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How Therapy Helps

People come to therapy for all sorts of reasons. Some feel lost after a major life change. Some are navigating the invisible scars of trauma, depression, or grief. Some are managing the complex emotions that come with chronic illness or medical trauma. Others are looking for meaning, for healing, for hope.

 

Common concerns I help with include:

  • Chronic pain and medical trauma

  • Persistent anxiety or feelings of dread

  • Chronic sadness or depression

  • Traumatic memories or flashbacks

  • Overwhelming stress and burnout

  • Struggles with self-esteem or identity

  • Relationship challenges or feeling isolated

  • Spiritual questioning or existential concerns

 

No matter what brings you here, it is valid. Your pain matters. And there is a path forward.

Counselor Santa Rosa CA | Sonoma County Therapist

If you are looking for therapy in Sonoma County or Santa Rosa that is friendly and knowledgeable, you are in the right place. Reach out today to schedule a consultation.

Frequently Asked Questions

  • What Types of Therapy Services Do You Offer?
    I offer a range of therapy services in Santa Rosa and throughout Sonoma County, including Eye Movement Desensitization and Reprocessing (EMDR) therapy, Pain Reprocessing Therapy (PRT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), somatic psychotherapy, and Brainspotting. My integrative approach blends the best of evidence-based techniques and holistic practices to support your healing. Whether you are looking to address trauma, anxiety, depression, chronic pain, or life transitions, I tailor therapy to meet your unique needs.
  • Who Are Your Ideal Clients?
    I specialize in working with high-functioning, thoughtful adults over 35 who are seeking depth and transformation. Many of my clients are creative professionals, spiritually curious individuals, or people managing the emotional effects of trauma, chronic pain, and complex or chronic illness. If you are looking for a therapist who is warm, honest, and truly engaged, you may feel right at home here.
  • Do You Work With Trauma and Complex PTSD?
    Yes, trauma work is at the heart of my practice. I specialize in helping clients heal from complex PTSD, developmental trauma, and single-event trauma. Whether you experienced childhood abuse, emotional neglect, medical trauma, or other overwhelming experiences, therapy with me can help you process those wounds safely and compassionately.
  • What Should I Expect in the First Therapy Session?
    The first session is about getting to know you, your story, your struggles, and your hopes for therapy. We will discuss your background, what brought you to therapy, and what you would like to change or explore. I will answer any questions you have about my process, and we will begin building a foundation of trust. Therapy is collaborative; you are in control of the pace, and I am here to walk alongside you.
  • Do You Offer Online Therapy in California?
    Yes, I provide online therapy for residents of California using a secure, HIPAA-compliant video platform. If you are looking for a Sonoma County therapist but prefer the convenience of remote sessions, online counseling is a flexible, effective option. Online therapy can be especially helpful for those managing chronic illness, busy schedules, or mobility challenges.
  • How Long Does Therapy Usually Last?
    The length of therapy varies depending on your goals and needs. Some clients seek short-term support for specific issues, while others benefit from longer-term, in-depth work. On average, clients start noticing meaningful changes within 8 to 12 sessions. Therapy is a personal journey, and we will collaborate to decide what timeline feels right for you.
  • How Can I Get Started With Therapy?
    Starting therapy is simple. You can Contact Me through the website or call 707-266-6471 to schedule a free consultation. This gives us a chance to briefly connect, discuss your needs, and determine if we are a good fit. If you feel ready to move forward, we can schedule your first full session. Whether you are seeking therapy in Santa Rosa or anywhere in Sonoma County, I am here to support your healing journey.
  • What Are Your Fees and Do You Accept Insurance?
    Please visit my Rates and Insurance page for in-depth information about my fees and policies.
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There is a path to healing, and it may begin here. Book a consultation today.

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